Can probiotics improve depression? Professor reveals the problem of probiotic supplements

Health 8:53am, 10 August 2025 160

Reader Hikari 2021-12-9 Leave a message in NMN's Trending and Real Response Column:

"Hello Professor Lin: My family has published this article in the line group, mentioning the anxiety and depression of psychiatric problems that affect people. It is said that in addition to psychiatric diseases, civilized diseases also need health products (various probiotics) to help. My family discussed in the group that this article should be correct, because it is quoted in British Medical. Journal and Science’s literature, ……. My personal opinion is that eating probiotic powder packs, capsules, and direct-selling products is worse than eating original Greece. So I want to ask: 1. Is this article written correctly? (There are also included articles he quoted) 2. Is it better to buy Greece directly than taking probiotics for health products (or is it true that eating Greece is not bad for gynecological bacteria?) 3. I'm curious about your personal dietary recipe for erotic and buttermilk. How did you read it?

The article sent by this reader is the tract inflammation that causes depression on 2021-12-8. —— discuss the brain and brain lines in the body to reveal the "brain control" mechanism of cerebral bacteria! . However, it does not mention what this reader said, "In addition to psychiatric diseases, they also need health products (various probiotics) to help." In other words, the information sent by this reader's personal in the line group does not match the facts. But in fact, this is not surprising, because it is a common problem for line messages, such as making one's own wisdom, adding vigor, making a mistake in writing, referring to deer as horses, moving flowers and catching trees, etc.

This article "Pan Science" has published 12 copies