Is your dog a "Sunday fitness sport maniac"? Many pet owners are very busy at work. They take their dogs out for a walk every morning, and they are in a hurry to work. They take them out for a walk when they get home at night, even if they complete the daily exercise volume of the dogs. Until Sunday, I finally had time, so I thought about making the dog move more and letting it run for 1 or 2 hours, or walking and climbing the mountain. I had a lot of fun when I saw the dog, as if it had filled the amount of exercise it lacked in the week. In fact, this kind of sudden high-resilience fitness exercise is not necessarily good for dogs. If you often do not exercise on weekdays, you will suddenly exercise high on Sundays, which may cause damage to the dog's joints. The DIY guy who likes to study dark cuisine for dogs scientifically - Mumuxi - will tell you today how to do it so that the dog's body can integrate into the changes from low to high exercise.

1. Maintaining moderate exercise volume

For dog owners who are busy in daily work, it is basically unlikely to let the dog do agile training on time and quantitative analysis every day, but even so, some basic exercise volume should be given to the dog. For example, before the bathroom in the morning, or after dinner in the evening, do some exercise for the dog for 10-15 minutes. Can throw a small toy that your dog loves and make a mobile phone game with it. If it is a puppy, this kind of exercise can be completed at home, and you can see the dog running around in front of you like a small roller. Of course, if it is a puppy, the owner will have to go outdoors to exercise. If he doesn’t have time in the morning, he can consider that he will take a longer walk at night. Such a timely short-term theme activity will help the dog's whole body muscles fully prepare for Sunday's high-resilience fitness exercise.

2. Do warm-up exercise before exercising too much

Dogs are the same as humans. If they do excessive exercise or high-resilience fitness exercise, they must be heated first, so they don’t need to do it quickly as soon as they come. It can make them jog for two laps first. Warm-up exercises can improve the heartbeat and blood circulation system, increase the blood volume of the muscles and blood volume of the whole body, and the joints will also be moved, so that they will not be easily injured during the rapid and final sprint.

3. Maintain a healthy rest weight

In addition to moderate warm-up movements, if the dog rest weight is too obese, it will also cause work pressure on the joints. Judging from the dog's bone structure, they can support all normal rest weights. If the dog is too heavy, it will also lead to early arthritis. If the rest is constantly resting, it will put pressure on the joints and will continue to damage the subcutaneous tissue between the bones and the bones. If the subcutaneous tissue is damaged and strong, it will make the dog feel pain and also cause inflammation.

Therefore, if the dog has a lot of exercise, or needs to operate it moderately to prevent stress on the body.

4. Carry out routine physical examinations when necessary

When the dog's age gradually expands, the bones are more likely to have problems and must be conducted in moderation. Because dogs have strong willpower and are highly resistant to pain, they are not easy to show general problems. If they show them, they have already shown them that the problem has been serious.

5. After moderately filling some strong bone nutrients

, dogs can moderately filling some nutrients and strengthen bones. Supplements made of glucosamine, MSM and chondroitin have a more practical effect on reducing joint inflammation and improving cartilage tissue. Everyone can take a look at the ingredients in moderation when choosing. Calcium and phosphorus are the main components of bones, so in many cases bone diseases are caused by lack of calcium and phosphorus. If you find any problem with the dog's bones, it is best to take it to the hospital for examination first, determine what is causing the problem and make up for what is lacking. Of course, if the dog is indeed healthy in body and mind, there is no need to blindly follow the trend of food supplements.

If you want your dog to have fun with you happily, you need to have a great body. You may not save any courses you should do.