In the 2019 Xiangyang Marathon that started recently, a male runner became a hot topic in the running circle discussion because of "bloody incident". It is not difficult to find from the photos on the scene. Because of friction, when he persisted to the end, his sports shorts were dyed red.

Later, a suspected runner responded in a group chat that he was still interested in 30 kilometers away, but he refused and he wanted to end the game.

In fact, in the Marathon, there are many such “ As soon as the news came out, many runners left messages to share their &ldquo: "Suffering from pain" &rdquo.

Why is it easy to "bleed" during the horse running?

The reporter consulted Lin Yunke, a senior running coach who was appointed as the head coach of the official training camp in Hangzhou in 2017. He introduced: “This type of friction usually occurs in areas where it is prone to relatively friction such as the inner thighs and underarms, as well as protruding areas such as the nipples of male runners. There may be several reasons for the injury: obese people with body shapes and more injuries; the fabric of the clothing is rough; the clothing is not covered, which will cause more relative shaking and friction; the clothes are wet after sweating or getting wet, and the skin will be more likely to be worn out. ”

How to reduce this happening?

Teacher Lin also gave several suggestions: &ldquo: Wear light, thin, breathable, and body-stick clothes as much as possible (generally heavy clothing fabrics are easier to rub the nipple); replace traditional short pants with tight pants (pressure pants) to reduce friction on the inner side of the thigh; apply OK braces or medical glue on the nipple (and other protruding parts), and apply Vaseline to easily rubbish parts such as the inner side of the thigh. ”

At last year's Hangzhou Marathon Expo, men's breasts became the most popular gift.

This article is excerpted from the Moijiang Evening News